Week 1 · Notice
You check on everyone. When last did you check on yourself?
From caterpillar to butterfly
One week at a time, one page a day.
- Week 1NOTICEGentle evenings. Affirmations you colour and words that are true about you.
- Week 2AUDITYour habits, energy, people, time and boundaries, laid out where you can see them.
- Week 3UNDERSTANDWhy you do what you do: your moods, your triggers, the stories you tell yourself.
- Week 4BECOMEYour values, your proud moments and a letter to yourself one year from now.
when you wake up
Good morning
Gratitude, your top 3, water, meals and one small prompt that sets up your evening. Type straight onto the lines.
when the day slows down
Good evening
A drawing that shows you something about yourself. Tap any shape to colour it in, then "Look again" at what it tells you.
Get your workbookA peek inside
Flip through a few sample pages. The full 99-page workbook is yours to download right after checkout.
Made for you if…
- You want to know yourself beyond the surface
- You'd rather draw than read long pages
- You keep putting yourself last
- You love a pretty planner on your iPad
- You need a thoughtful gift for a woman you love
Digital workbook for iPad & tablet
99 fillable pages. Type on every line and the words wrap as you write. Tap the drawings to colour them. Tabs on the side jump to each week.
Get your workbook Instant download · Works in Files, Adobe Acrobat and PDF Expert